Йога · Звук · Искусство: утро, посвящённое женскому здоровью, в Эр-Рияде

• Welcome: Arrival by the pool.
• Yoga with Asta: Return Home to Your Body.
  A gentle practice to open the morning, focused on rebuilding body awareness and reconnecting with sensation. All levels are welcome.
• Sound with Sonal: Find Your Voice.
  A guided vocal expression session using breathwork and sound vibration to build confidence, clarity and authentic self-expression.
• Brunch Picnic: Connection and Tasting.
  A relaxed, shared picnic to pause, nourish and continue the morning's conversations together.
• Art with Josette: Let Go & Alchemise.
  A simple practice of presence using art as a medium. No experience needed, just curiosity and a willingness to let go of perfection.

• Asta Barry is a certified yoga and Pilates teacher and wellbeing strategist in Riyadh with 10+ years of experience blending movement, breathwork and mindfulness.
• Sonal is a Certified Vocal Sound Healer and trained singer who founded RAS by Sonal in 2019, guiding communities through sound healing.
• Josette is a creative director with 11+ years leading award-winning events, exploring the link between creativity, emotion, memory and self-expression. 

By car: There are several routes to reach your destination, including heading west on Makkah Al Mukarramah Br Rd, merging onto Makkah Al Mukarramah Rd, and taking the exit onto Jeddah Rd. Turn left onto Abdallah Ibn Houzafah Al Sahmi St., then left onto Jeddah Branch Rd. Your destination will be on the right. GPS navigation is highly recommended.

By taxi: You can easily reach your destination by taking a taxi or a ride-hailing app.